NeuroLens
Free assessment · 8 minutes

Discover your ADHD trait profile

50 research-aligned questions across attention, impulsivity, executive function, and emotional regulation — with a personalized report at the end.

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I often have trouble staying focused on tasks that require sustained mental effort.

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A complete assessment experience built around how your mind actually works

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Free science-backed assessments

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Research-informed questions

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Trait domains analyzed

Discover the traits that drive you

Discover the traits that drive you

Our assessments map how you focus, regulate impulses and emotions, organize your life, and relate to others — across more than 100 research-informed questions. You receive clear trait profiles, not labels, with scores and language that help you understand patterns you may have felt for years.

Turn insight into practical change

Turn insight into practical change

Beyond scores, NeuroLens highlights your strengths, growth areas, and a step-by-step action plan. Most participants use their report to improve routines at home, reduce friction at work, and communicate their needs more confidently.

Available assessments

Each assessment focuses on a different dimension of how your mind works. Take one or take them all — every result is saved to your dashboard.

  • Core assessmentMost popular

    ADHD Trait Profile

    Understand your attention and self-regulation traits.

    8 min50 questions
    Take assessment
  • Quick check-in

    Focus & Attention Screen

    A short check-in on sustained attention.

    3 min12 questions
    Take assessment
  • Coming soon

    Burnout & Energy Check

    Spot signs of overwhelm and depletion.

    9 min48 questions
    Take assessment
  • Self-reflection

    Narcissistic Trait Profile

    Explore grandiosity, admiration, entitlement, and sensitivity patterns.

    4 min16 questions
    Coming soon

Our services

NeuroLens combines structured, research-grounded trait assessments — ADHD, narcissism, and focus — with premium digital reports and a personalized development program—designed to help you understand yourself at any stage.

Multi-Trait Assessments

Guided questionnaires covering inattention, impulsivity, executive function, emotional regulation, and narcissistic traits — one focused check-in or a full profile, your choice.

  • 100 thoughtfully designed questions
  • Progress saved as you go
  • Typically completed in 15–20 minutes
  • Educational use only—not a clinical diagnosis

Personalized Trait Report

Your responses are scored across four domains to produce an overall trait profile with detailed section breakdowns.

  • Overall score and trait level
  • Four domain score bars with summaries
  • Strengths and growth area analysis
  • Downloadable PDF version included

Development Program

Go beyond awareness with recommendations and an action plan tailored to where you score highest and where you want support.

  • Evidence-informed coping strategies
  • Environment and routine suggestions
  • Work and productivity guidance
  • Self-advocacy and communication tips

Secure Digital Access

After checkout, your full report is delivered through a private link sent to your email so you can revisit it anytime.

  • Secure magic-link access
  • 30-day satisfaction guarantee
  • Encrypted checkout via Stripe
  • Support team available by email

Four domains we analyze

Your assessment responses are grouped into four ADHD-related trait areas. Each domain receives its own score, level, and personalized guidance.

Inattention

How you sustain focus, avoid distractions, follow through, and stay present during work and conversations.

  • Staying on task when bored or understimulated
  • Filtering distractions in busy environments
  • Finishing what you start without losing the thread

Hyperactivity / Impulsivity

How quickly you act, speak, or decide—and how restlessness or urgency shows up in daily life.

  • Pausing before responding in conversations
  • Managing restlessness during long meetings
  • Resisting urge-driven decisions

Executive Function

How you plan, prioritize, estimate time, start tasks, and maintain systems that support daily life.

  • Beginning projects without excessive delay
  • Estimating how long tasks will take
  • Keeping priorities clear when demands pile up

Emotional Regulation

How you manage frustration, mood shifts, rejection sensitivity, and emotional recovery after stress.

  • Bouncing back after setbacks or criticism
  • Managing overwhelm before it escalates
  • Staying even-tempered when plans change

How it works

1

Prepare yourself

Find a quiet, relaxed setting where you can reflect honestly on your typical experiences.

2

Complete the test

Respond to 100 thoughtfully designed questions across 20 steps about inattention, impulsivity, executive function, and emotional regulation.

3

Receive your insights

Access your personalized trait profile with scores, descriptions, and actionable recommendations.

What You Will Receive

Personalized Trait Reports

A full profile across every domain you were measured on — with scores, levels, plain-language summaries, and a printable PDF to keep.

Personalized Recommendations

Domain-specific strategies for focus, planning, emotional regulation, and daily structure based on your unique results.

Strengths

Clear identification of cognitive and behavioral strengths you can lean on in work, relationships, and personal goals.

Growth Areas

Honest, supportive guidance on where extra structure, support, or new habits could make the biggest difference.

Action Plan

A prioritized roadmap with concrete next steps you can start applying the same week you receive your report.

Why people choose NeuroLens

We built NeuroLens for adults who want clarity without clinical jargon—whether you are exploring ADHD or narcissistic traits for the first time or looking for a structured way to understand yourself better.

Designed for self-reflection

Questions are written in everyday language so you can answer honestly about real-life situations, not abstract clinical scenarios.

Actionable from day one

Every paid report includes recommendations and an action plan—not just scores—so you leave with practical next steps.

Private and secure

Your responses and report are stored securely. Access is delivered through a personal link, and checkout is handled by Stripe.

Preview before you unlock

See a summary of your trait profile immediately after the quiz. Unlock the full report only when you are ready.

Frequently asked questions

No. NeuroLens provides educational self-assessment tools designed to help you explore personal traits and patterns — ADHD-related or personality-based. It is not a medical diagnosis and should not replace professional evaluation. If you suspect a condition, please consult a qualified healthcare provider.

The ADHD Trait Profile takes about 8 minutes (50 questions) and the Narcissistic Trait Profile about 9 minutes (48 questions). The Focus & Attention Screen is a quick 3-minute check-in with 12 questions. You can pause and resume at any time — your progress is saved.

Your assessment responses are encrypted and stored securely. We never share individual data with third parties. Payment is processed through Stripe with bank-level security. You can request data deletion at any time.

You'll see a free preview of your scores immediately. Unlocking the full report gives you detailed domain analysis, personalized strengths and growth areas, and an actionable development plan you can start using right away.

Yes, you can cancel anytime from the Stripe receipt link or your account settings. If you cancel during the trial period, you won't be charged again. Your report remains accessible for the duration of your active subscription.

Our questions are informed by established research frameworks — DSM-aligned trait domains for the ADHD profile, and peer-reviewed dimensional models of narcissism (including the Five-Factor Narcissism Inventory's factor structure) for the trait profile. While not clinical instruments, the assessments are designed to provide meaningful, research-informed insights.

Ready to understand how your mind works?

Take any of our free assessments — ADHD traits, narcissism, or a quick focus check-in. Your preview is ready in minutes; unlock the full report whenever you want.

NeuroLens