Unwanted thoughts pop into my head and I can't easily dismiss them.
Answer each statement based on how you generally are. There are no right or wrong answers.
Unwanted thoughts pop into my head and I can't easily dismiss them.
I check things repeatedly — locks, appliances, messages — even when I know I did.
These thoughts or rituals take up real time in my day.
I get stuck on a worry and can't shift my attention away from it.
I feel driven to do certain rituals to feel 'right' or reduce anxiety.
This screen is for informational purposes and is not a medical diagnosis.