Anything less than my best feels like a failure, even when it's objectively fine.
Answer each statement based on how things have felt lately. There are no right or wrong answers.
Anything less than my best feels like a failure, even when it's objectively fine.
I replay my mistakes and catalogue what I should have done differently.
I redo work that was already good enough, chasing a version that doesn't exist.
I set standards for myself that I wouldn't set for anyone else.
I downplay my accomplishments because they weren't perfect.
This screen is for informational purposes and is not a medical diagnosis.